Food Fun and Facts - Recipe for Mustard Herb Crusted Pork Loin Roast



Recipe for Mustard-Herb Crusted Pork Loin Roast

Ingredients

  • 1 cup panko
  • 1 1/2 pounds pork top loin roast, trimmed of external fat
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 egg yolk beaten
  • 2 tablespoons Dijon-style mustard
  • 1 1/2 teaspoons fresh thyme, chopped
  • Preparation

    1. Heat oven to 350 deg F. Place panko on large dinner plate; set aside.
    2. Pat surface of pork dry with paper towels; sprinkle with salt and pepper.
    3. Combine egg yolk, mustard and thyme in pie plate. Roll pork roast in mustard mixture, spreading mixture evenly on surface. Then roll mustard-coated roast in panko, patting panko on roast to evenly cover.
    4. Place roast on rack in shallow roasting pan. Roast, uncovered, in heated oven for 1 hour or until an instant-read thermometer inserted near center reads 155 deg F.
    5. Loosely cover pork with foil. Let rest for 5 minutes. Transfer pork roast to carving board; Cut half of the pork roast into 1/2-inch-thick slices to serve. Cool remaining piece of roast at room temperature for up to 1 hour. Loosely cover and refrigerate for sandwiches.

    Serves
    4 with leftover sandwiches


    Calories:150g Total Fat:4g
    Cholesterol:80mg Protein:20g
    Carbohydrates:5g Sodium:170mg

    Preparation Time: 10 minutes Cooking Time: 60 minutes SOURCE:
    The National Pork Board





    Lodge Logic Pre-Seasoned Skillet
    Seasoned, ready to use.

    This skillet is a kitchen's most essential item.
    The even heating of cast iron is necessary for golden, tender, perfectly pan-fried chicken.

    What other cookware can rival the heat retention, versatility, value and durability of cast iron..
    Lodge Logic Pre-Seasoned Skillet




    More Good Recipes for Pork

    Recipe for Fried Pork Chops
    Super Easy Recipe for Pork Chops

    Recipe for Grilled Pork Chops
    Outdoor Grilling -Pork Chop Recipes Serves 8

    Recipe for Honey Mustard Pork
    This Uses Pork Medallions and Dijon Mustard

    Recipe for Pork and Potatoes
    Great for Sunday Family Dinner

    Recipe for Pork Chops and Beans
    Very Easy Baked Pork Chop Recipe

    Recipe for Pork Pie
    Excellent French Canadian Recipe

    Pork Cuts
    Learn about the different cuts of Pork

    Recipe for Raspberry Roast Pork Loin
    Very Easy and Very Good!

    More Recipes for Pork
    More Pork Recipes not shown above





    You crave a juicy pork chop- An old-time country ham - Or maybe some Southern-style barbecue

    Then you'll want to join Peter Kaminsky on his pilgrimage in search of the perfect pig.
    Part travelogue, part cookbook, part naturalist's encounter, and part love letter, Kaminsky's book takes us from Kentucky, Burgundy, and Madrid to the Yucatan and back to Brooklyn to tell the tale of the pig.

    From the wondrous techniques of tailgate chefs to Mayan home cooking, competitive barbecuing, and the ancient rite of the pig killing that has bound communities together over the centuries, Pig Perfect brings together an oddball pork-loving band of chefs, farmers, and food lovers and offers a tasty history of the oft under appreciated pig.
    Pig Perfect: Encounters with Remarkable Swine and Some Great Ways to Cook Them




    Recipes from the 1800's
    100 Year Old Recipes and Household Hints for you to try

    Sewing Tips

    Helpful Sewing and Knitting Tips for the beginning sewer

    Thanksgiving Recipes
    Thanksgiving recipes and Menus plus Thanksgiving Information and Entertaining

    Wine and Beer Information
    Beer And Wine Recipes & games plus tips on making and buying wine and beer





    Follow Me on Pinterest





    Back to Home Page Email Me! Copyright 1999-2012 Privacy Policy







    Food Fun and Facts has over 900 pages of Recipes, Household Hints and Homemaking Information

    Use the Menu, or for a quick search of Food Fun and Facts, use the Site Search Bar Below. Enjoy!


    Polish gourmet traditions are as old as Polish culture, which has written history over a thousand years.

    And here is the definitive Polish cookbook, The Art of Polish Cooking, containing 500 authentic recipes which reflect the proud traditions of this ancient country.

    This cookbook is complete with recipes for hors d'oeuvres, soups, entrees, vegetables, pastries, desserts, and beverages.

    Special holiday menus are also presented, along with charming descriptions of traditional Polish feasts and celebrations.

    Polish cooking is characterized by herbs like dill, caraway seed, and green parsley. Sour cream is another essential ingredient.
    Art of Polish Cooking, The





    What's on the Menu Today?

    Allergy Recipes
    Sugar Free, Milk Free and Wheat Free Recipes

    Army Air Corp Photos WWII
    World War 2 Photos of B17's and Information about the Army Air Corp

    Baking Tips
    Tips and Hints on Baking, Candy Making and Cooking

    Beverages
    Recipes for all types of drinks
    Include Old Remedy for curing drinking too much alcohol

    Book Care and Repair
    Learn how to clean and repair books

    Children's Recipes
    Easy Kids Recipes to Make with your Kids

    Chinese New Year
    Information about Chinese New Year and Chinese New Year Recipes

    Christmas Entertaining Recipes
    Christmas Recipes, Menu's for Christmas and Information for Entertaining at Christmas

    Cookbook Reviews
    Read reviews on Cookbooks published in the past ten years

    Cooking and Food Links

    Great Foodie Sites and Related Food and Cooking sites

    Cooking for a Large Group
    Recipes and Information on Cooking for groups of 25-100 People

    Cooking Tips
    More Cooking and Baking Tips and Hints from Food Fun and Facts

    Creative Holiday Cooking
    Learn how to entertain and cook for fancy holiday affairs

    More What's on the Menu Today?

    Culinary History
    History of Food and Food History Time Line

    Easter Information and Recipes

    Easter Fun-Easter Recipes,Information and Entertaining on Easter for Kids and Adults

    Easy Recipes

    Economical and Easy Tried and True Recipes

    Entertaining Tips and Recipes
    More Tips on Entertaining at home

    Fun with Food
    Fun with Food ,Fun Facts and Food Games

    Food Trivia
    Great Fun with Food Trivia and Food Trivia Games

    Halloween Fun
    Recipes for Halloween and Halloween Fun Ideas

    Herbal Remedies
    Old Time Herbal Remedies for Home Use

    Herbs and Spices
    Information on how to use herbs and spices

    Household Hints
    Must Have Household Hints and Cleaning Tips for the Entire Family

    Kids Crafts and Recipes
    Easy Children's Crafts for Kids

    Kids Links
    Safe Educational Fun Sites for Kids of all ages

    Memorial Day Information
    Information about Memorial Day-What does Memorial Day Mean?

    Nineteenth Century American Women
    Information, Recipes, Household Hints, and Books about 19th Century American Women and Families

    Nineteenth Century Advertising

    Old Advertising information including Trade Cards and Links to Good Books about collecting old advertisement items

    Nutrition
    Nutrition for the whole Family-Calories, Vitamins, Minerals and Diet information

    Parenting Tips
    Tips for Parents of Kids of all ages

    Pet Goodies for Dogs & Cats
    Make Your Own Dog and Cat Food, plus Dog and Cat Care and Fun with Pets


    More Herbs and Spices
    How to Use Herbs in Cooking










    Cast iron cooking is back in vogue!

    From America's most chic restaurants to the countless kitchens of avid home cooks, everyone is rediscovering the joy of cooking with classic cast iron.

    Cast iron cooking has always been a kitchen favorite with its even heating, great heat retention and its flexibility to go outdoors and grill or cook over an open fire.

    According to Esquire magazine, cast iron cookware "will enrich your eggs and burgers, it's impossible to break and it will last longer than you."

    And now with The Lodge Cast Iron Cookbook, every cook will learn the simple, savory secrets of cast iron cookery.

    From the kitchens of Lodge, America's leading manufacturer of cast iron cookware, this unique cookbook offers over 200 mouthwatering recipes.


    This special culinary delight features great cooking stories and intriguing vignettes on the history and legend and lore of cast iron cooking.
    Each unique recipe, culled from cooks across the country, is illustrated with four-color photography.
    Published in a special flexible binding, this cookbook will be a keepsake treasured by all cooks.
    The Lodge Cast Iron Cookbook: A Treasury of Timeless, Delicious Recipes





    Polish Pork Cutlet Meal

    Polish Cookery :
    Poland's Bestselling Cookbook Adapted for American Kitchens
    Poland, like France, is a country where people really know food.

    One can stop at a wayside inn in the country or at a modest restaurant in a working-class city neighborhood and be served a meal worth remembering. Good food is a tradition.

    Polish Cookery is an American adaptation of Uniwersalna Ksiazka Kucharska (The Universal Cookbook), long the most famous standard cookbook in Poland.

    In Polish Cookery, you'll find recipes for Meat Patties, Potato Croquettes, Venison Pastry, Partridge Pie, Game Pate, many variations on the celebrated Pierogi, or dough pockets, and Buckwheat Cakes.

    Polish cuisine evolved over centuries, a combination of East and West, aristocratic hauteur and peasant fare.
    It is a rich culinary heritage that is faithfully represented here in Polish Cookery.



    Pork The Other White Meat

    Good for the Waistline, Good for the Wallet

    Now, more than ever, people are looking for tasty ways to trim their waistlines, and their budgets. Staying within both a caloric and financial budget is as easy as updating your menu with a new centerpiece - pork.
    Pork is extremely versatile, packs a protein punch and pairs well with almost any flavor. Plus, six of the most common cuts of pork are 16 percent leaner and contain 27 percent less saturated fat than they did 19 years ago.

    "Those looking to maintain a healthy weight should not underestimate the power of pork," said Mitzi Dulan, Registered Dietitian. "Research has shown that a diet rich in lean protein helps dieters feel full, which may lead to eating fewer excess calories."

    In fact, a study from the Obesity journal found that women who cut calories and included more protein, including six ounces of lean pork per day, kept more muscle mass while losing weight than women who consumed the same amount of calories but less protein. 

    Pound for pound, pork is also one of the most economical buys in the meat case and lean cuts don't stop with those from the loin. According to new data from the US Department of Agriculture, ground pork is now available in lean choices that rival other lean meats. Any way you slice it, you'll find savings at the grocery store with pork.

    Maximize your budget and put pork to the test tonight. Plan to prepare the Mustard-Herb Crusted Pork Loin roast for dinner and use the leftovers for a delicious Pork Cordon Bleu Sandwich the next day. 

    The Mustard-Herb Crusted Pork Loin Roast has only 150 calories and 4 grams of fat. This pork loin roast is trimmed of external fat and it could help you do the same. It also has an amazing 20 grams of protein and nutrients including phosphorus, zinc and potassium, which are all key to keeping the body fit and healthy.

    Find the complete Pork Cordon Bleu Sandwich recipe and more waist and budget-friendly recipes and brochures at www.TheOtherWhiteMeat.com or follow The National Pork Board on Twitter@allaboutpork.