Food Fun and Facts - Allergy Recipes-Recipes for those with Food Allergies

Recipes for Those with Food Allergies

Cornmeal Muffin Recipe
Made with cornmeal and rice flour

Corn Pone Recipe
Made with Cornmeal and Salad Oil

Corn and Rye Muffin Recipe
This Recipe used Cornmeal and Rye Flour

Maple Rice Parfait
Great Dessert made with rice

Northern Johnny Cake Recipe
Made with Cornmeal and Sour Milk

Orange Snow Recipe
Made with Egg Whites and Orange Juice

Rhode Island Spider Cake
Made with Cornmeal and Eggs

Rice Bread Recipe
This Recipe uses Bacon Fat and Rice

Rice Pudding Recipe
Old Fashioned Rice Pudding Recipe

Southern Spoon Bread Recipe
Made with Cornmeal and Bacon Fat

Wheat Free Recipes

Wheat and Egg Free Recipes

This book brings time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts.

Its more than 100 delicious recipes are easy enough to make any night of the week.

They include: Banana Bread, Chicken Soft Tacos, Rosemary Smashed Potatoes, Whoopie Pies, and Chocolate Chip Cookies.
The Complete Allergy-Free Comfort Foods Cookbook:
Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs

Parenting Tips
Tips for Parents of Kids of all ages

Pet Goodies for Dogs & Cats
Make Your Own Dog and Cat Food, plus Dog and Cat Care and Fun with Pets

Recipes from the 1800's
100 Year Old Recipes and Household Hints for you to try

Sewing Tips

Helpful Sewing and Knitting Tips for the beginning sewer

Thanksgiving Recipes
Thanksgiving recipes and Menus plus Thanksgiving Information and Entertaining

Wine and Beer Information
Beer And Wine Recipes & games plus tips on making and buying wine and beer

Food Fun and Facts has over 900 pages
Use the Menu, or for a quick search of Food Fun and Facts, use the Site Search Bar Below. Enjoy!

"When cooking for a person with allergies you need to remember that even a trace amount of the ingredient can be toxic, especially with peanut allergies.

If you are using a small appliance I suggest that you use a completely separate appliance when cooking a food that could be a danger.
If you get online and go to partselect you can find replacement parts for a old broken appliance that you have laying around, ensuring safety to your family or guest. "

Pretty Christmas Balls

Santa's Perfect Gifts for Christmas
Make holiday shopping a little easier this year with a few hints from the big man himself.
How to Make or Buy the Perfect Gift

What's on the Menu Today?

Allergy Recipes
Sugar Free, Milk Free and Wheat Free Recipes

Army Air Corp Photos WWII
World War 2 Photos of B17's and Information about the Army Air Corp

Baking Tips
Tips and Hints on Baking, Candy Making and Cooking

Recipes for all types of drinks
Include Old Remedy for curing drinking too much alcohol

Book Care and Repair
Learn how to clean and repair books

Children's Recipes
Easy Kids Recipes to Make with your Kids

Chinese New Year
Information about Chinese New Year and Chinese New Year Recipes

Christmas Entertaining Recipes
Christmas Recipes, Menu's for Christmas and Information for Entertaining at Christmas

Cookbook Reviews
Read reviews on Cookbooks published in the past ten years

Cooking and Food Links

Great Foodie Sites and Related Food and Cooking sites

Cooking for a Large Group
Recipes and Information on Cooking for groups of 25-100 People

Cooking Tips
More Cooking and Baking Tips and Hints from Food Fun and Facts

Creative Holiday Cooking
Learn how to entertain and cook for fancy holiday affairs

More What's on the Menu Today?

Culinary History
History of Food and Food History Time Line

Easter Information and Recipes

Easter Fun-Easter Recipes,Information and Entertaining on Easter for Kids and Adults

Easy Recipes

Economical and Easy Tried and True Recipes

Entertaining Tips and Recipes
More Tips on Entertaining at home

Fun with Food
Fun with Food ,Fun Facts and Food Games

Food Trivia
Great Fun with Food Trivia and Food Trivia Games

Halloween Fun
Recipes for Halloween and Halloween Fun Ideas

Herbal Remedies
Old Time Herbal Remedies for Home Use

Herbs and Spices
Information on how to use herbs and spices

Household Hints
Must Have Household Hints and Cleaning Tips for the Entire Family

Kids Crafts and Recipes
Easy Children's Crafts for Kids

Kids Links
Safe Educational Fun Sites for Kids of all ages

Memorial Day Information
Information about Memorial Day-What does Memorial Day Mean?

Nineteenth Century American Women
Information, Recipes, Household Hints, and Books about 19th Century American Women and Families

Nineteenth Century Advertising

Old Advertising information including Trade Cards and Links to Good Books about collecting old advertisement items

Nutrition for the whole Family-Calories, Vitamins, Minerals and Diet information

Easy, Delicious Gluten-Free Living with Almonds

(Family Features) - With more and more people seeking gluten-free solutions due to celiac disease, gluten intolerance, gluten sensitivity, or just a desire to limit gluten intake, almonds are a safe and delicious choice to help make living a gluten-free life a satisfying sensory adventure. Nationally-renowned gluten-free expert and cookbook author Elana Amsterdam is proving that living gluten free doesn't mean settling for bland and boring foods.

Amsterdam, author of the popular book, "The Gluten-Free Almond Flour Cookbook," shares many of her recipes for enticing, gluten-free dishes on her popular website,

One of the staples of her gluten-free pantry is almond flour. "Almond flour is highly nutritious," she says. "It's easy to use, and for those of us watching our glycemic index, almond flour is chocked full of protein and low in both sugar and carbohydrates."  It's incredibly versatile to meet all your baking needs while adding exciting flavors to your favorite baked goods.

Also, by adding the allure of taste and texture from the various forms of almonds to your diet it makes it easier and more satisfying to live gluten free. They're a perfect solution for the gluten-free diet because they provide important nutrients that are often lacking, such as fiber (3.5 g), calcium (75 mg), iron (1.1 mg) and protein (6 g). Not only that, they offer 7.4 (mg) vitamin E, 0.3 (mg) of riboflavin and 1 (mg) of niacin. Plus, a one-ounce serving has 13 grams of good unsaturated fats, just one gram of saturated fat and is always cholesterol and gluten free.

For many people, the hardest part of following a gluten-free diet can be finding a variety of safe-but-tasty options that satisfy cravings. Amsterdam has created tempting recipes that just also happen to be gluten free. Her Silver Dollar Pancakes are a nutritious and delicious way to start the day.

For more enticing recipes and information, visit

Gluten Free Silver Dollar Pancake Recipe


  • 3 large eggs
  • 1 tablespoon water
  • 1 tablespoon vanilla extract
  • 2 tablespoons agave nectar
  • 1 1/2 cups almond flour
  • 1/4 teaspoon salt
  • 1/4 baking soda
  • grape seed oil, for cooking
  • Preparation

    1. In large bowl, whisk together eggs, water, vanilla and agave. Add almond flour, salt and baking soda and mix until thoroughly combined. Heat grape seed oil on skillet over medium low to medium heat.
    2. Scoop 1 heaping tablespoon of batter at a time onto the skillet. Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side. Remove from heat to a plate. Repeat process with remaining batter, add more oil to skillet as needed.

    Yield 18 pancakes

    Did you know that it is the protein in many foods that cause food allergies?

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